• Anasazi Chili With Quinoa

    From Ben Collver@1:105/500 to All on Mon Dec 15 09:01:06 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Anasazi Chili With Quinoa
    Categories: Chili, Native
    Yield: 4 Servings

    1 tb Olive oil -OR-
    1/4 c Water
    1 md Onion; finely chopped
    1 sm Red bell pepper;
    - seeded & chopped
    1 sm Fresh hot chile;
    - seeded & minced
    - (optional)
    2 tb Chili powder
    1 ts Ground cumin
    1 ts Dried oregano
    1 ts Smoked paprika
    1 ts Salt
    1/4 ts Black pepper; freshly ground
    28 oz Can diced fire-roasted
    - tomatoes; undrained
    3 c Cooked anasazi beans -OR-
    30 oz Beans (2 cans);
    - rinsed & drained
    1/2 c Water; up to 1 c
    4 c Freshly cooked quinoa

    The anasazi is a sweet, meaty bean whose name means "ancient
    stranger" in the navajo language. Paired with quinoa, the
    high-protein grain of the ancient Incas, it becomes a dish steeped in
    Native American heritage. If anasazi beans are unavailable, pinto or
    kidney beans may be used.

    Heat the olive oil or water in a large pot over medium heat. Add the
    onion, bell pepper, and chile, if using. Cover and cook until
    softened, about 5 minutes. Stir in the chili powder, cumin, oregano,
    paprika, salt, and pepper. Add the tomatoes and their juice, beans,
    and 1/2 cup water, and stir to combine. Bring to a boil, reduce the
    heat to low, and simmer for 30 minutes, stirring occasionally. Add
    the remaining 1/2 cup water, if needed. Taste and adjust the
    seasonings.

    Recipe by Vegan Planet by Robin Robertson

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