• Barramundi With White Wine Sauce

    From Ben Collver@1:105/500 to All on Sun Sep 28 08:34:24 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Barramundi With White Wine Sauce
    Categories: Fish, Seafood
    Yield: 1 Batch

    1 lb Barramundi fillet
    2 tb Olive oil margarine
    2 tb Flour
    1 c Fish stock
    2 Whole cloves
    1 Bay leaf
    1/2 c Dry white wine
    1/3 c Celery; sliced thin
    1 tb Capers; chopped fine
    Black pepper;
    - freshly cracked

    Sauce:

    Melt olive oil margarine in a saucepan over medium heat. Add flour and
    blend to make a roux. Add fish stock, stirring until smooth and the
    sauce starts to thicken. Add cloves and bay leaf, simmer for 10
    minutes on a very low flame, being careful not to burn the sauce.
    Remove the cloves and bay leaf. Add the white wine to the sauce, heat
    gently, do not boil. Add the celery and capers and cook for 2
    minutes. Remove from heat.

    Fish:

    Place the fillet in a baking dish. Cook for 10 minutes while making
    the sauce. Remove from the oven. Pour the sauce over the fish. Add
    cracked fresh pepper, place back in the oven, and cook for another 10
    minutes or until the fish is done to your liking. Serve with plain
    rice, placing the fish on a bed of rice and spooning the remaining
    sauce over the fish and rice. Garnish with parsley or cilantro and a
    few whole capers.

    We like this dish with mixed green salad and asparagus.

    A Hunter Valley Verdelho is an excellent wine choice with this meal.

    Recipe by Larry and Joel Abbott

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