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  • Ugali

    From Ben Collver@1:124/5016 to All on Sat Jul 12 12:02:04 2025
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Ugali
    Categories: African
    Yield: 4 Servings

    3 c Dark greens; shredded
    1 tb Peanut oil; for saut'eing
    3 c Water
    1 tb Flour; dissolved in:
    Water; cold
    2 c Cooked lima beans or other
    - white beans
    2 tb Roasted peanuts; ground or
    - finely crushed
    Salt; to taste
    Black pepper;
    - freshly milled; to taste

    In a heavy saucepan, saut'e greens in oil briefly and cover with
    water. Bring to a boil and simmer until tender. Gradually add the
    flour, stirring constantly until the mixture thickens. Add the other
    ingredients and simmer, stirring constantly for 5 minutes.

    Recipe by Vegetarian Food For All by Annabel Perkins

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    * Origin: End Of The Line BBS - endofthelinebbs.com (1:124/5016)